Other · Nutrition facts

Perl Amande

615 kcal per 100 g, with 23 g protein, 9.5 g carbs and 51 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Perl AmandeNutri-Score BCompare
Amount

Showing values for 100 g

615 kcal
Calories
31% of a 2000 kcal day
23 g
Protein
16% of calories
9.5 g
Carbs
6% of calories
51 g
Fat
78% of calories
Macro split
Protein 16%Carbs 6%Fat 78%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar4.2g
Saturated fat4.1g20% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267110005517 · Data last verified:

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3267110005517

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Common questions

How many calories are in Perl Amande?

Perl Amande by Perl'Amande has 615 kcal per 100 g.

How much protein is in Perl Amande?

Perl Amande contains 23 g of protein per 100 g.

Is Perl Amande a good source of protein?

Yes — 23 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Perl Amande low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Perl Amande a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Perl Amande have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), saturated fat (4.1 g); points in favor come from fiber (13 g), protein (23 g). Overall that places it in band B.

How much Perl Amande is 100 calories?

About 16 g of Perl Amande equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Perl Amande high in calories?

Yes — 615 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 308 kcal.

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