Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270720000308 · Data last verified:
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Common questions
How many calories are in La Croquante?
La Croquante by Daco Bello has 616 kcal per 100 g.
How much protein is in La Croquante?
La Croquante contains 25 g of protein per 100 g.
Is La Croquante a good source of protein?
Yes — 25 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is La Croquante low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.
Is La Croquante high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is La Croquante low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is La Croquante a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does La Croquante have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (616 kcal), saturated fat (6 g); points in favor come from fiber (12 g), protein (25 g). Overall that places it in band B.
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