Other · Nutrition facts

Prugne Secche Con Nocciolo

253 kcal per 100 g, with 2.4 g protein, 52.3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

High fiber
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Prugne Secche Con NoccioloNutri-Score CCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
2.4 g
Protein
4% of calories
52.3 g
Carbs
95% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar37.9g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8027336003576 · Data last verified:

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8027336003576

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Common questions

How many calories are in Prugne Secche Con Nocciolo?

Prugne Secche Con Nocciolo by Bencivenga, Joy has 253 kcal per 100 g.

How much protein is in Prugne Secche Con Nocciolo?

Prugne Secche Con Nocciolo contains 2.4 g of protein per 100 g.

Is Prugne Secche Con Nocciolo high in carbs?

Yes — carbohydrates provide 95% of its calories (52.3 g per 100 g, of which 37.9 g is sugar). It also delivers 5.8 g of fiber.

Is Prugne Secche Con Nocciolo high in sugar?

Yes — 37.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Prugne Secche Con Nocciolo low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Prugne Secche Con Nocciolo a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Prugne Secche Con Nocciolo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (37.9 g); points in favor come from fiber (5.8 g). Overall that places it in band C.

How much Prugne Secche Con Nocciolo is 100 calories?

About 40 g of Prugne Secche Con Nocciolo equals 100 kcal.

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