Other · Nutrition facts

Fichi Secchi

by Terravecchia

260 kcal per 100 g, with 1.9 g protein, 66 g carbs and 2.7 g fat. Full micronutrients and serving info below.

High fiber
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Fichi SecchiNutri-Score DCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
1.9 g
Protein
3% of calories
66 g
Carbs
89% of calories
2.7 g
Fat
8% of calories
Macro split
Protein 3%Carbs 89%Fat 8%

Nutrition facts

per 100 g
Fiber60.7g217% DV
Sugar51.8g
Saturated fat0.1g0% DV
Sodium4000mg174% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8029678001760 · Data last verified:

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8029678001760

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Common questions

How many calories are in Fichi Secchi?

Fichi Secchi by Terravecchia has 260 kcal per 100 g.

How much protein is in Fichi Secchi?

Fichi Secchi contains 1.9 g of protein per 100 g.

Is Fichi Secchi high in carbs?

Yes — carbohydrates provide 89% of its calories (66 g per 100 g, of which 51.8 g is sugar). It also delivers 60.7 g of fiber.

Is Fichi Secchi high in sugar?

Yes — 51.8 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Fichi Secchi high in sodium?

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

Is Fichi Secchi a good source of fiber?

It provides 60.7 g of fiber per 100 g — 217% of the daily value, making it a high-fiber food.

Why does Fichi Secchi have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (51.8 g), sodium (4000 mg); points in favor come from fiber (60.7 g). Overall that places it in band D.

How much Fichi Secchi is 100 calories?

About 38 g of Fichi Secchi equals 100 kcal.

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