Other · Nutrition facts

Frutta Secca Dall'alto Adige - Mela

247 kcal per 100 g, with 1.4 g protein, 55.4 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High fiber
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Frutta Secca Dall'alto Adige - MelaNutri-Score CCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
1.4 g
Protein
2% of calories
55.4 g
Carbs
92% of calories
1.6 g
Fat
6% of calories
Macro split
Protein 2%Carbs 92%Fat 6%

Nutrition facts

per 100 g
Fiber11.2g40% DV
Sugar50g
Saturated fat0.7g3% DV
Sodium6mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032841600301 · Data last verified:

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8032841600301

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Common questions

How many calories are in Frutta Secca Dall'alto Adige - Mela?

Frutta Secca Dall'alto Adige - Mela has 247 kcal per 100 g.

How much protein is in Frutta Secca Dall'alto Adige - Mela?

Frutta Secca Dall'alto Adige - Mela contains 1.4 g of protein per 100 g.

Is Frutta Secca Dall'alto Adige - Mela high in carbs?

Yes — carbohydrates provide 92% of its calories (55.4 g per 100 g, of which 50 g is sugar). It also delivers 11.2 g of fiber.

Is Frutta Secca Dall'alto Adige - Mela high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Frutta Secca Dall'alto Adige - Mela low in sodium?

Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Frutta Secca Dall'alto Adige - Mela a good source of fiber?

It provides 11.2 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Frutta Secca Dall'alto Adige - Mela have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g); points in favor come from fiber (11.2 g). Overall that places it in band C.

How much Frutta Secca Dall'alto Adige - Mela is 100 calories?

About 40 g of Frutta Secca Dall'alto Adige - Mela equals 100 kcal.

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