Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051882287725 · Data last verified:
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Common questions
How many calories are in Protein Coconut Crunch?
Protein Coconut Crunch has 335 kcal per 100 g.
How much protein is in Protein Coconut Crunch?
Protein Coconut Crunch contains 21 g of protein per 100 g.
Is Protein Coconut Crunch a good source of protein?
Yes — 21 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Protein Coconut Crunch a good source of fiber?
It provides 27.3 g of fiber per 100 g — 98% of the daily value, making it a high-fiber food.
Why does Protein Coconut Crunch have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (400 mg); points in favor come from fiber (27.3 g), protein (21 g). Overall that places it in band B.
How much Protein Coconut Crunch is 100 calories?
About 30 g of Protein Coconut Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Coconut Crunch high in sugar or fat?
Per 100 g it has 6 g sugar and 15.2 g fat (3.5 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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