Other · Nutrition facts

Carbcrusher - Banoffee

357 kcal per 100 g, with 25 g protein, 31 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Carbcrusher - BanoffeeNutri-Score BCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
25 g
Protein
27% of calories
31 g
Carbs
34% of calories
16 g
Fat
39% of calories
Macro split
Protein 27%Carbs 34%Fat 39%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar1g
Saturated fat5g25% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056307364869 · Data last verified:

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5056307364869

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Common questions

How many calories are in Carbcrusher - Banoffee?

Carbcrusher - Banoffee by MyVegan has 357 kcal per 100 g.

How much protein is in Carbcrusher - Banoffee?

Carbcrusher - Banoffee contains 25 g of protein per 100 g.

Is Carbcrusher - Banoffee a good source of protein?

Yes — 25 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Carbcrusher - Banoffee low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Is Carbcrusher - Banoffee high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Carbcrusher - Banoffee a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Carbcrusher - Banoffee have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (5 g), sodium (400 mg); points in favor come from fiber (14 g), protein (25 g). Overall that places it in band B.

How much Carbcrusher - Banoffee is 100 calories?

About 28 g of Carbcrusher - Banoffee equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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