Impact Bar Myprotein

Impact Bar Myprotein by Myprotein has 362 kcal per 100 g. One serving (64 g) is about 232 kcal.

Impact Bar Myprotein contains 31 g of protein per 100 g — about 19.8 g per 64 g serving.

Yes — 31 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (7.2 g); points in favor come from fiber (12 g), protein (31 g). Overall that places it in band C.

About 28 g of Impact Bar Myprotein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.