Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051882287749 · Data last verified:
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Common questions
How many calories are in Protein Mint Crunch?
Protein Mint Crunch has 327 kcal per 100 g.
How much protein is in Protein Mint Crunch?
Protein Mint Crunch contains 23.1 g of protein per 100 g.
Is Protein Mint Crunch a good source of protein?
Yes — 23.1 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Protein Mint Crunch high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Protein Mint Crunch a good source of fiber?
It provides 27.3 g of fiber per 100 g — 98% of the daily value, making it a high-fiber food.
Why does Protein Mint Crunch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g), sodium (400 mg); points in favor come from fiber (27.3 g), protein (23.1 g). Overall that places it in band C.
How much Protein Mint Crunch is 100 calories?
About 31 g of Protein Mint Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Mint Crunch high in sugar or fat?
Per 100 g it has 6.7 g sugar and 13.4 g fat (8.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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