Dairy & Eggs · Nutrition facts

Profeel Proteiinirahka Mango-vanilja

59 kcal per 100 g, with 9.9 g protein, 4.1 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 1 yoghurt (175 g)
Good proteinLow carbCalcium rich
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Profeel Proteiinirahka Mango-vaniljaNutri-Score ACompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
9.9 g
Protein
70% of calories
4.1 g
Carbs
29% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 70%Carbs 29%Fat 1%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.8g
Saturated fat0.1g0% DV
Cholesterol2.4mg1% DV
Sodium31mg1% DV
Potassium154.1mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6408430407361 · Data last verified:

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6408430407361

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Common questions

How many calories are in Profeel Proteiinirahka Mango-vanilja?

Profeel Proteiinirahka Mango-vanilja by Valio has 59 kcal per 100 g. One serving (175 g) is about 103 kcal.

How much protein is in Profeel Proteiinirahka Mango-vanilja?

Profeel Proteiinirahka Mango-vanilja contains 9.9 g of protein per 100 g — about 17.3 g per 175 g serving.

Is Profeel Proteiinirahka Mango-vanilja keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Profeel Proteiinirahka Mango-vanilja low in sodium?

Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Profeel Proteiinirahka Mango-vanilja have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.9 g). Overall that places it in band A.

How much Profeel Proteiinirahka Mango-vanilja is 100 calories?

About 169 g of Profeel Proteiinirahka Mango-vanilja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Profeel Proteiinirahka Mango-vanilja a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Profeel Proteiinirahka Mango-vanilja high in sugar or fat?

Per 100 g it has 3.8 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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