Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6408430407378 · Data last verified:
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Common questions
How many calories are in Profeel Vadelma-punaherukka?
Profeel Vadelma-punaherukka by Valio has 58 kcal per 100 g.
How much protein is in Profeel Vadelma-punaherukka?
Profeel Vadelma-punaherukka contains 10 g of protein per 100 g.
Is Profeel Vadelma-punaherukka a good source of protein?
Yes — 10 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.
Is Profeel Vadelma-punaherukka keto-friendly?
With 3.5 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Profeel Vadelma-punaherukka low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Profeel Vadelma-punaherukka have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Profeel Vadelma-punaherukka is 100 calories?
About 172 g of Profeel Vadelma-punaherukka equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Profeel Vadelma-punaherukka a good source of calcium?
It is a moderate source: 117 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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