Popcorners Tangy Sweet Chilli

Popcorners Tangy Sweet Chilli by Butterkist has 445 kcal per 100 g. One serving (30 g) is about 134 kcal.

Popcorners Tangy Sweet Chilli contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sodium (440 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

About 22 g of Popcorners Tangy Sweet Chilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Per 100 g it has 5.9 g sugar and 13 g fat (1.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.