Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000328015675 · Data last verified:
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Common questions
How many calories are in Popwork?
Popwork has 440 kcal per 100 g.
How much protein is in Popwork?
Popwork contains 7.4 g of protein per 100 g.
Is Popwork a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Popwork have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal); points in favor come from fiber (5 g). Overall that places it in band B.
How much Popwork is 100 calories?
About 23 g of Popwork equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Popwork high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
Is Popwork high in sugar or fat?
Per 100 g it has 4.5 g sugar and 13 g fat (1.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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