Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6294011602481 · Data last verified:
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Common questions
How many calories are in Popcorn (lite Butter)?
Popcorn (lite Butter) by Lulu has 364 kcal per 100 g. One serving (33 g) is about 120 kcal.
How much protein is in Popcorn (lite Butter)?
Popcorn (lite Butter) contains 6.1 g of protein per 100 g — about 2 g per 33 g serving.
Is Popcorn (lite Butter) low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 51.5 g of carbs come from starch and fiber rather than sugar.
Is Popcorn (lite Butter) high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Popcorn (lite Butter) high in sodium?
Yes — 757.6 mg of sodium per 100 g, about 33% of the daily value.
Is Popcorn (lite Butter) a good source of fiber?
It provides 12.1 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Popcorn (lite Butter) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (6.1 g), sodium (757.6 mg); points in favor come from fiber (12.1 g). Overall that places it in band C.
How much Popcorn (lite Butter) is 100 calories?
About 27 g of Popcorn (lite Butter) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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