Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4820204210021 · Data last verified:
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Common questions
How many calories are in Polus?
Polus by Плюс has 500 kcal per 100 g. One serving (60 g) is about 300 kcal.
How much protein is in Polus?
Polus contains 6.7 g of protein per 100 g — about 4 g per 60 g serving.
Is Polus high in sugar?
Yes — 36.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 65% of its carbohydrates.
Is Polus high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Polus have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (36.7 g), saturated fat (6.7 g). Overall that places it in band D.
How much Polus is 100 calories?
About 20 g of Polus equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Polus high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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