Snacks · Nutrition facts

Ritz Cheese

by Ritz

507 kcal per 100 g, with 6.9 g protein, 56.3 g carbs and 28.3 g fat. Full micronutrients and serving info below.

Serving: 27g
Calorie dense
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Ritz CheeseNutri-Score DCompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
6.9 g
Protein
5% of calories
56.3 g
Carbs
44% of calories
28.3 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar15.3g
Saturated fat14.6g73% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4893049120046 · Data last verified:

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4893049120046

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Common questions

How many calories are in Ritz Cheese?

Ritz Cheese by Ritz has 507 kcal per 100 g. One serving (27 g) is about 137 kcal.

How much protein is in Ritz Cheese?

Ritz Cheese contains 6.9 g of protein per 100 g — about 1.9 g per 27 g serving.

Is Ritz Cheese high in sugar?

Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Ritz Cheese high in saturated fat?

It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.

Is Ritz Cheese low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Ritz Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (15.3 g), saturated fat (14.6 g). Overall that places it in band D.

How much Ritz Cheese is 100 calories?

About 20 g of Ritz Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ritz Cheese high in calories?

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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