Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380073212 · Data last verified:
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Common questions
How many calories are in Perles Blanches?
Perles Blanches by Priméal has 352 kcal per 100 g.
How much protein is in Perles Blanches?
Perles Blanches contains 11.5 g of protein per 100 g.
Is Perles Blanches a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Perles Blanches high in carbs?
Yes — carbohydrates provide 84% of its calories (72.6 g per 100 g, of which 4.2 g is sugar). It also delivers 2.9 g of fiber.
Is Perles Blanches low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Perles Blanches have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from protein (11.5 g). Overall that places it in band A.
How much Perles Blanches is 100 calories?
About 28 g of Perles Blanches equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Perles Blanches high in calories?
Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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