Other · Nutrition facts

Galettes Pur Sarrasin

372 kcal per 100 g, with 11.4 g protein, 70.3 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Galettes Pur SarrasinNutri-Score ACompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
11.4 g
Protein
13% of calories
70.3 g
Carbs
79% of calories
3.3 g
Fat
8% of calories
Macro split
Protein 13%Carbs 79%Fat 8%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar1.3g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium458.2mg10% DV
Calcium17.1mg1% DV
Iron2.2mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380074394 · Data last verified:

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3380380074394

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Common questions

How many calories are in Galettes Pur Sarrasin?

Galettes Pur Sarrasin by Priméal has 372 kcal per 100 g.

How much protein is in Galettes Pur Sarrasin?

Galettes Pur Sarrasin contains 11.4 g of protein per 100 g.

Is Galettes Pur Sarrasin a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Galettes Pur Sarrasin high in carbs?

Yes — carbohydrates provide 79% of its calories (70.3 g per 100 g, of which 1.3 g is sugar). It also delivers 7.7 g of fiber.

Is Galettes Pur Sarrasin low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 70.3 g of carbs come from starch and fiber rather than sugar.

Is Galettes Pur Sarrasin a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Galettes Pur Sarrasin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from fiber (7.7 g), protein (11.4 g). Overall that places it in band A.

How much Galettes Pur Sarrasin is 100 calories?

About 27 g of Galettes Pur Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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