Penne 100% Zielonego Groszku

Penne 100% Zielonego Groszku has 374 kcal per 100 g.

Penne 100% Zielonego Groszku contains 22 g of protein per 100 g.

Yes — 22 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Yes — carbohydrates provide 71% of its calories (63 g per 100 g, of which 5.5 g is sugar). It also delivers 10 g of fiber.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal); points in favor come from fiber (10 g), protein (22 g). Overall that places it in band A.

About 27 g of Penne 100% Zielonego Groszku equals 100 kcal. It is energy-dense, so small amounts add up quickly.