Patatas Fritas Onduladas Sabor Jamon

Patatas Fritas Onduladas Sabor Jamon by Auchan has 524 kcal per 100 g. One serving (25 g) is about 131 kcal.

Patatas Fritas Onduladas Sabor Jamon contains 7.8 g of protein per 100 g — about 2 g per 25 g serving.

Yes — only 1.1 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), saturated fat (3.5 g), sodium (440 mg); points in favor come from fiber (6.2 g). Overall that places it in band C.

About 19 g of Patatas Fritas Onduladas Sabor Jamon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

Per 100 g it has 1.1 g sugar and 32 g fat (3.5 g saturated). Fat provides 56% of its calories, so portion size matters most here.