Other · Nutrition facts

Pain Polka

280 kcal per 100 g, with 9.6 g protein, 52 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Pain PolkaNutri-Score BCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
9.6 g
Protein
15% of calories
52 g
Carbs
80% of calories
1.4 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.6g
Saturated fat0.2g1% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390224136 · Data last verified:

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3250390224136

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Common questions

How many calories are in Pain Polka?

Pain Polka has 280 kcal per 100 g.

How much protein is in Pain Polka?

Pain Polka contains 9.6 g of protein per 100 g.

Is Pain Polka high in carbs?

Yes — carbohydrates provide 80% of its calories (52 g per 100 g, of which 2.6 g is sugar). It also delivers 2.6 g of fiber.

Is Pain Polka high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Pain Polka have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (9.6 g). Overall that places it in band B.

How much Pain Polka is 100 calories?

About 36 g of Pain Polka equals 100 kcal.

Is Pain Polka high in sugar or fat?

Per 100 g it has 2.6 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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