Dairy & Eggs · Nutrition facts

Pélardon Aop

298 kcal per 100 g, with 19 g protein, 1.8 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pélardon AopNutri-Score DCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
19 g
Protein
25% of calories
1.8 g
Carbs
2% of calories
24 g
Fat
73% of calories
Macro split
Protein 25%Carbs 2%Fat 73%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat18g90% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3303320000499 · Data last verified:

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Barcode

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3303320000499

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Common questions

How many calories are in Pélardon Aop?

Pélardon Aop by La Fromagerie des Cévennes has 298 kcal per 100 g.

How much protein is in Pélardon Aop?

Pélardon Aop contains 19 g of protein per 100 g.

Is Pélardon Aop a good source of protein?

Yes — 19 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Pélardon Aop keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pélardon Aop high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Pélardon Aop have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (400 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Pélardon Aop is 100 calories?

About 34 g of Pélardon Aop equals 100 kcal.

Is Pélardon Aop high in sugar or fat?

Per 100 g it has 0.5 g sugar and 24 g fat (18 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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