Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3303320000611 · Data last verified:
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Common questions
How many calories are in Pélardon?
Pélardon by La Fromagerie des Cévennes has 288 kcal per 100 g.
How much protein is in Pélardon?
Pélardon contains 19 g of protein per 100 g.
Is Pélardon a good source of protein?
Yes — 19 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Pélardon keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pélardon high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does Pélardon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (400 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Pélardon is 100 calories?
About 35 g of Pélardon equals 100 kcal.
Is Pélardon high in sugar or fat?
Per 100 g it has 0.5 g sugar and 24 g fat (8 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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