Outdoor Bred Wiltshire Bacon

Outdoor Bred Wiltshire Bacon by Marks & Spencer has 188 kcal per 100 g. One serving (60 g) is about 113 kcal.

Outdoor Bred Wiltshire Bacon contains 18.9 g of protein per 100 g — about 11.3 g per 60 g serving.

Yes — 18.9 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (1200 mg); points in favor come from protein (18.9 g). Overall that places it in band C.

About 53 g of Outdoor Bred Wiltshire Bacon equals 100 kcal.

It contains 69.4 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.