Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0052066040315 · Data last verified:
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Common questions
How many calories are in Original Style Instant Flat Noodles (clear Soup)?
Original Style Instant Flat Noodles (clear Soup) by MAMA has 350 kcal per 100 g.
How much protein is in Original Style Instant Flat Noodles (clear Soup)?
Original Style Instant Flat Noodles (clear Soup) contains 6 g of protein per 100 g.
Is Original Style Instant Flat Noodles (clear Soup) high in carbs?
Yes — carbohydrates provide 80% of its calories (70 g per 100 g, of which 4 g is sugar). It also delivers 2 g of fiber.
Is Original Style Instant Flat Noodles (clear Soup) high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Original Style Instant Flat Noodles (clear Soup) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (920 mg). Overall that places it in band C.
How much Original Style Instant Flat Noodles (clear Soup) is 100 calories?
About 29 g of Original Style Instant Flat Noodles (clear Soup) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Original Style Instant Flat Noodles (clear Soup) high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
Is Original Style Instant Flat Noodles (clear Soup) high in sugar or fat?
Per 100 g it has 4 g sugar and 5 g fat (2 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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