Dairy & Eggs · Nutrition facts

Original Cool Whip

278 kcal per 100 g, with 0 g protein, 33.3 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (9 g)
Track it in the free Dietly app
Original Cool WhipNutri-Score DCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
0 g
Protein
0% of calories
33.3 g
Carbs
47% of calories
16.7 g
Fat
53% of calories
Macro split
Protein 0%Carbs 47%Fat 53%

Nutrition facts

per 100 g
Sugar22.2g
Saturated fat11.1g55% DV
Sodium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043000009536 · Data last verified:

Compare Original Cool Whip with another food

Barcode

scan it with any barcode app

0043000009536

Dietly — AI Calorie Counter

Log Original Cool Whip in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Original Cool Whip?

Original Cool Whip by Cool Whip has 278 kcal per 100 g. One serving (9 g) is about 25 kcal.

How much protein is in Original Cool Whip?

Original Cool Whip contains 0 g of protein per 100 g — about 0 g per 9 g serving.

Is Original Cool Whip high in sugar?

Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Original Cool Whip high in saturated fat?

It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Original Cool Whip low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Original Cool Whip have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.2 g), saturated fat (11.1 g). Overall that places it in band D.

How much Original Cool Whip is 100 calories?

About 36 g of Original Cool Whip equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API