Dairy & Eggs · Nutrition facts

Yogurt Covered Blueberries

300 kcal per 100 g, with 2 g protein, 40 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 50g
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Yogurt Covered BlueberriesNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
2 g
Protein
3% of calories
40 g
Carbs
54% of calories
14 g
Fat
43% of calories
Macro split
Protein 3%Carbs 54%Fat 43%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar38g
Saturated fat14g70% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium30mg1% DV
Potassium100mg2% DV
Calcium40mg3% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0727915173314 · Data last verified:

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Common questions

How many calories are in Yogurt Covered Blueberries?

Yogurt Covered Blueberries by Natural Cravings has 300 kcal per 100 g. One serving (50 g) is about 150 kcal.

How much protein is in Yogurt Covered Blueberries?

Yogurt Covered Blueberries contains 2 g of protein per 100 g — about 1 g per 50 g serving.

Is Yogurt Covered Blueberries high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Yogurt Covered Blueberries high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Yogurt Covered Blueberries low in sodium?

Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yogurt Covered Blueberries have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38 g), saturated fat (14 g). Overall that places it in band D.

How much Yogurt Covered Blueberries is 100 calories?

About 33 g of Yogurt Covered Blueberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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