Organic Tumeric Powder

Organic Tumeric Powder has 312 kcal per 100 g.

Organic Tumeric Powder contains 9.7 g of protein per 100 g.

Yes — carbohydrates provide 80% of its calories (67.1 g per 100 g, of which 3.2 g is sugar). It also delivers 22.7 g of fiber.

Yes — 10800 mg of sodium per 100 g, about 470% of the daily value.

It provides 22.7 g of fiber per 100 g — 81% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (10800 mg); points in favor come from fiber (22.7 g), protein (9.7 g). Overall that places it in band C.

About 32 g of Organic Tumeric Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3.2 g sugar and 3.2 g fat (1.8 g saturated). Fat provides 8% of its calories, so portion size matters most here.