Other · Nutrition facts

Keizerbroodjes Met Maanzaad - Bruin Lijnzaad

by Delhaize

281 kcal per 100 g, with 9.1 g protein, 52.1 g carbs and 3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberPotassium
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Keizerbroodjes Met Maanzaad - Bruin LijnzaadNutri-Score ACompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
9.1 g
Protein
13% of calories
52.1 g
Carbs
77% of calories
3 g
Fat
10% of calories
Macro split
Protein 13%Carbs 77%Fat 10%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar3g
Saturated fat0.6g3% DV
Cholesterol0.1mg0% DV
Sodium420mg18% DV
Potassium436.7mg9% DV
Calcium81.8mg6% DV
Iron2.3mg13% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119518819 · Data last verified:

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5400119518819

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Common questions

How many calories are in Keizerbroodjes Met Maanzaad - Bruin Lijnzaad?

Keizerbroodjes Met Maanzaad - Bruin Lijnzaad by Delhaize has 281 kcal per 100 g.

How much protein is in Keizerbroodjes Met Maanzaad - Bruin Lijnzaad?

Keizerbroodjes Met Maanzaad - Bruin Lijnzaad contains 9.1 g of protein per 100 g.

Is Keizerbroodjes Met Maanzaad - Bruin Lijnzaad high in carbs?

Yes — carbohydrates provide 77% of its calories (52.1 g per 100 g, of which 3 g is sugar). It also delivers 8 g of fiber.

Is Keizerbroodjes Met Maanzaad - Bruin Lijnzaad a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Keizerbroodjes Met Maanzaad - Bruin Lijnzaad have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420 mg); points in favor come from fiber (8 g), protein (9.1 g). Overall that places it in band A.

How much Keizerbroodjes Met Maanzaad - Bruin Lijnzaad is 100 calories?

About 36 g of Keizerbroodjes Met Maanzaad - Bruin Lijnzaad equals 100 kcal.

Is Keizerbroodjes Met Maanzaad - Bruin Lijnzaad a good source of potassium?

It is a moderate source: 436.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Keizerbroodjes Met Maanzaad - Bruin Lijnzaad a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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