Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391536580063 · Data last verified:
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Common questions
How many calories are in Bretzel Spurdough?
Bretzel Spurdough has 283 kcal per 100 g.
How much protein is in Bretzel Spurdough?
Bretzel Spurdough contains 10 g of protein per 100 g.
Is Bretzel Spurdough a good source of protein?
Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Bretzel Spurdough high in carbs?
Yes — carbohydrates provide 83% of its calories (56.9 g per 100 g, of which 1.6 g is sugar). It also delivers 2.2 g of fiber.
Is Bretzel Spurdough low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 56.9 g of carbs come from starch and fiber rather than sugar.
Is Bretzel Spurdough high in sodium?
Yes — 776 mg of sodium per 100 g, about 34% of the daily value.
Why does Bretzel Spurdough have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (776 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Bretzel Spurdough is 100 calories?
About 35 g of Bretzel Spurdough equals 100 kcal.
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