Organic Plantain Chips Bbq

Organic Plantain Chips Bbq by El Origen has 534 kcal per 100 g. One serving (80 g) is about 427 kcal.

Organic Plantain Chips Bbq contains 2.3 g of protein per 100 g — about 1.8 g per 80 g serving.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), sugar (11 g), saturated fat (10 g); points in favor come from fiber (4.7 g). Overall that places it in band D.

About 19 g of Organic Plantain Chips Bbq equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 534 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 267 kcal.

Per 100 g it has 11 g sugar and 31 g fat (10 g saturated). Fat provides 53% of its calories, so portion size matters most here.