Organic Plantain Chips Salty

Organic Plantain Chips Salty by EL ORIGEN has 534 kcal per 100 g. One serving (80 g) is about 427 kcal.

Organic Plantain Chips Salty contains 2.2 g of protein per 100 g — about 1.8 g per 80 g serving.

Yes — only 0.7 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), saturated fat (3.5 g); points in favor come from fiber (7.3 g). Overall that places it in band C.

About 19 g of Organic Plantain Chips Salty equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 534 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 267 kcal.

Per 100 g it has 0.7 g sugar and 33 g fat (3.5 g saturated). Fat provides 56% of its calories, so portion size matters most here.