Organic Plantain Chips Paprika

Organic Plantain Chips Paprika by El Origen has 526 kcal per 100 g. One serving (20 g) is about 105 kcal.

Organic Plantain Chips Paprika contains 2.2 g of protein per 100 g — about 0.4 g per 20 g serving.

Yes — only 1.1 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), saturated fat (10 g); points in favor come from fiber (4.5 g). Overall that places it in band D.

About 19 g of Organic Plantain Chips Paprika equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.