Sweets · Nutrition facts

Oh! Kwiat Lawendy

296 kcal per 100 g, with 3.4 g protein, 33 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 70 g
Calcium rich
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Oh! Kwiat LawendyNutri-Score DCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
3.4 g
Protein
5% of calories
33 g
Carbs
44% of calories
17 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar33g
Saturated fat10g50% DV
Cholesterol15.8mg5% DV
Sodium36mg2% DV
Potassium169.1mg4% DV
Calcium126.7mg10% DV
Iron0.1mg1% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901588088914 · Data last verified:

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5901588088914

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Common questions

How many calories are in Oh! Kwiat Lawendy?

Oh! Kwiat Lawendy by E.Wedel has 296 kcal per 100 g. One serving (70 g) is about 207 kcal.

How much protein is in Oh! Kwiat Lawendy?

Oh! Kwiat Lawendy contains 3.4 g of protein per 100 g — about 2.4 g per 70 g serving.

Is Oh! Kwiat Lawendy high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Oh! Kwiat Lawendy high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Oh! Kwiat Lawendy low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Oh! Kwiat Lawendy have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33 g), saturated fat (10 g). Overall that places it in band D.

How much Oh! Kwiat Lawendy is 100 calories?

About 34 g of Oh! Kwiat Lawendy equals 100 kcal.

Is Oh! Kwiat Lawendy a good source of calcium?

It is a moderate source: 126.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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