Sweets · Nutrition facts

Sia Glass Lakrits

290 kcal per 100 g, with 2.8 g protein, 26 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 67 g
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Sia Glass LakritsNutri-Score DCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
2.8 g
Protein
4% of calories
26 g
Carbs
36% of calories
19 g
Fat
60% of calories
Macro split
Protein 4%Carbs 36%Fat 60%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar23g
Saturated fat14g70% DV
Cholesterol17.6mg6% DV
Sodium40mg2% DV
Potassium104.1mg2% DV
Calcium77.2mg6% DV
Iron0.1mg1% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7312690113049 · Data last verified:

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7312690113049

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Common questions

How many calories are in Sia Glass Lakrits?

Sia Glass Lakrits by SIA Glass has 290 kcal per 100 g. One serving (67 g) is about 194 kcal.

How much protein is in Sia Glass Lakrits?

Sia Glass Lakrits contains 2.8 g of protein per 100 g — about 1.9 g per 67 g serving.

Is Sia Glass Lakrits high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Sia Glass Lakrits high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Sia Glass Lakrits low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Sia Glass Lakrits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g), saturated fat (14 g). Overall that places it in band D.

How much Sia Glass Lakrits is 100 calories?

About 34 g of Sia Glass Lakrits equals 100 kcal.

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