Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613034501189 · Data last verified:
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Common questions
How many calories are in Maple Walnuts?
Maple Walnuts by Mövenpick has 320 kcal per 100 g. One serving (74 g) is about 237 kcal.
How much protein is in Maple Walnuts?
Maple Walnuts contains 3.9 g of protein per 100 g — about 2.9 g per 74 g serving.
Is Maple Walnuts high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Maple Walnuts high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Maple Walnuts low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Maple Walnuts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g), saturated fat (10 g). Overall that places it in band D.
How much Maple Walnuts is 100 calories?
About 31 g of Maple Walnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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