Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5012389673718 · Data last verified:
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Common questions
How many calories are in Nourishment Banana?
Nourishment Banana by Nourishment has 100 kcal per 100 g. One serving (400 g) is about 400 kcal.
How much protein is in Nourishment Banana?
Nourishment Banana contains 5 g of protein per 100 g — about 20 g per 400 g serving.
Is Nourishment Banana low in sodium?
Yes — just 98.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Nourishment Banana have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.5 g). Overall that places it in band B.
How much Nourishment Banana is 100 calories?
About 100 g of Nourishment Banana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Nourishment Banana a good source of calcium?
It is a moderate source: 157 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Nourishment Banana a good source of vitamin C?
It is a good source: 20 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
Is Nourishment Banana high in sugar or fat?
Per 100 g it has 13.5 g sugar and 2.9 g fat (2 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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