Fruits · Nutrition facts

Fibre Berries & Cereals

93 kcal per 100 g, with 4 g protein, 12.2 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (115 g)
Calcium rich
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Fibre Berries & CerealsNutri-Score ACompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
4 g
Protein
18% of calories
12.2 g
Carbs
55% of calories
2.7 g
Fat
27% of calories
Macro split
Protein 18%Carbs 55%Fat 27%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Saturated fat1.6g8% DV
Sodium47.8mg2% DV
Calcium153mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060360508993 · Data last verified:

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5060360508993

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Common questions

How many calories are in Fibre Berries & Cereals?

Fibre Berries & Cereals by Activia has 93 kcal per 100 g. One serving (115 g) is about 107 kcal.

How much protein is in Fibre Berries & Cereals?

Fibre Berries & Cereals contains 4 g of protein per 100 g — about 4.6 g per 115 g serving.

Is Fibre Berries & Cereals low in sodium?

Yes — just 47.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fibre Berries & Cereals have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Fibre Berries & Cereals is 100 calories?

About 108 g of Fibre Berries & Cereals equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fibre Berries & Cereals a good source of calcium?

It is a moderate source: 153 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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