Other · Nutrition facts

Nids D'alsace (7 Œufs Frais Au Kilo)

357 kcal per 100 g, with 15 g protein, 64 g carbs and 4.6 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Nids D'alsace (7 Œufs Frais Au Kilo)Nutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
15 g
Protein
17% of calories
64 g
Carbs
72% of calories
4.6 g
Fat
11% of calories
Macro split
Protein 17%Carbs 72%Fat 11%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392250546 · Data last verified:

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Common questions

How many calories are in Nids D'alsace (7 Œufs Frais Au Kilo)?

Nids D'alsace (7 Œufs Frais Au Kilo) by Itinéraire des Saveurs has 357 kcal per 100 g.

How much protein is in Nids D'alsace (7 Œufs Frais Au Kilo)?

Nids D'alsace (7 Œufs Frais Au Kilo) contains 15 g of protein per 100 g.

Is Nids D'alsace (7 Œufs Frais Au Kilo) a good source of protein?

Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Nids D'alsace (7 Œufs Frais Au Kilo) high in carbs?

Yes — carbohydrates provide 72% of its calories (64 g per 100 g, of which 3 g is sugar). It also delivers 3.4 g of fiber.

Is Nids D'alsace (7 Œufs Frais Au Kilo) low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Nids D'alsace (7 Œufs Frais Au Kilo) a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Nids D'alsace (7 Œufs Frais Au Kilo) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (3.4 g), protein (15 g). Overall that places it in band A.

How much Nids D'alsace (7 Œufs Frais Au Kilo) is 100 calories?

About 28 g of Nids D'alsace (7 Œufs Frais Au Kilo) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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