Other · Nutrition facts

Les Mélanges Bon & Bon - Poelée Orientale

354 kcal per 100 g, with 13.6 g protein, 61.1 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 115g
Good proteinCalorie denseHigh fiber
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Les Mélanges Bon & Bon - Poelée OrientaleNutri-Score CCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
13.6 g
Protein
16% of calories
61.1 g
Carbs
73% of calories
4 g
Fat
11% of calories
Macro split
Protein 16%Carbs 73%Fat 11%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar4.1g
Saturated fat0.5g2% DV
Sodium968mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392490645 · Data last verified:

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Common questions

How many calories are in Les Mélanges Bon & Bon - Poelée Orientale?

Les Mélanges Bon & Bon - Poelée Orientale by Saint eloi has 354 kcal per 100 g. One serving (115 g) is about 407 kcal.

How much protein is in Les Mélanges Bon & Bon - Poelée Orientale?

Les Mélanges Bon & Bon - Poelée Orientale contains 13.6 g of protein per 100 g — about 15.6 g per 115 g serving.

Is Les Mélanges Bon & Bon - Poelée Orientale a good source of protein?

Yes — 13.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Les Mélanges Bon & Bon - Poelée Orientale high in carbs?

Yes — carbohydrates provide 73% of its calories (61.1 g per 100 g, of which 4.1 g is sugar). It also delivers 9.6 g of fiber.

Is Les Mélanges Bon & Bon - Poelée Orientale high in sodium?

Yes — 968 mg of sodium per 100 g, about 42% of the daily value.

Is Les Mélanges Bon & Bon - Poelée Orientale a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Les Mélanges Bon & Bon - Poelée Orientale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sodium (968 mg); points in favor come from fiber (9.6 g), protein (13.6 g). Overall that places it in band C.

How much Les Mélanges Bon & Bon - Poelée Orientale is 100 calories?

About 28 g of Les Mélanges Bon & Bon - Poelée Orientale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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