Other · Nutrition facts

Biscottes Complètes

374 kcal per 100 g, with 16 g protein, 61 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 33 g
High proteinCalorie denseHigh fiber
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Biscottes ComplètesNutri-Score BCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
16 g
Protein
18% of calories
61 g
Carbs
69% of calories
5 g
Fat
13% of calories
Macro split
Protein 18%Carbs 69%Fat 13%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar3.4g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium279mg6% DV
Calcium26.9mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A1.1IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393427411 · Data last verified:

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3250393427411

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Common questions

How many calories are in Biscottes Complètes?

Biscottes Complètes by Netto has 374 kcal per 100 g. One serving (33 g) is about 123 kcal.

How much protein is in Biscottes Complètes?

Biscottes Complètes contains 16 g of protein per 100 g — about 5.3 g per 33 g serving.

Is Biscottes Complètes a good source of protein?

Yes — 16 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Biscottes Complètes high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Biscottes Complètes a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Biscottes Complètes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sodium (600 mg); points in favor come from fiber (11 g), protein (16 g). Overall that places it in band B.

How much Biscottes Complètes is 100 calories?

About 27 g of Biscottes Complètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscottes Complètes high in calories?

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

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