Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3252970012096 · Data last verified:
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Common questions
How many calories are in Les Végétales - Torsades?
Les Végétales - Torsades by Alpina has 371 kcal per 100 g.
How much protein is in Les Végétales - Torsades?
Les Végétales - Torsades contains 16 g of protein per 100 g.
Is Les Végétales - Torsades a good source of protein?
Yes — 16 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Les Végétales - Torsades high in carbs?
Yes — carbohydrates provide 74% of its calories (63 g per 100 g, of which 3.7 g is sugar). It also delivers 9 g of fiber.
Is Les Végétales - Torsades low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Les Végétales - Torsades a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Les Végétales - Torsades have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (9 g), protein (16 g). Overall that places it in band A.
How much Les Végétales - Torsades is 100 calories?
About 27 g of Les Végétales - Torsades equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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