Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0876681014229 · Data last verified:
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Common questions
How many calories are in Naan Rounds Caramelized Onion?
Naan Rounds Caramelized Onion by Stonefire has 317 kcal per 100 g. One serving (60 g) is about 190 kcal.
How much protein is in Naan Rounds Caramelized Onion?
Naan Rounds Caramelized Onion contains 8.3 g of protein per 100 g — about 5 g per 60 g serving.
Is Naan Rounds Caramelized Onion high in sodium?
Yes — 683.3 mg of sodium per 100 g, about 30% of the daily value.
Is Naan Rounds Caramelized Onion a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Naan Rounds Caramelized Onion have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (683.3 mg); points in favor come from fiber (5 g), protein (8.3 g). Overall that places it in band B.
How much Naan Rounds Caramelized Onion is 100 calories?
About 32 g of Naan Rounds Caramelized Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Naan Rounds Caramelized Onion a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Naan Rounds Caramelized Onion high in sugar or fat?
Per 100 g it has 3.3 g sugar and 10 g fat (1.7 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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