Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697718564 · Data last verified:
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Common questions
How many calories are in Rockin Red Onion Flatbread?
Rockin Red Onion Flatbread has 321 kcal per 100 g.
How much protein is in Rockin Red Onion Flatbread?
Rockin Red Onion Flatbread contains 8.6 g of protein per 100 g.
Why does Rockin Red Onion Flatbread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band B.
How much Rockin Red Onion Flatbread is 100 calories?
About 31 g of Rockin Red Onion Flatbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rockin Red Onion Flatbread high in sugar or fat?
Per 100 g it has 3.9 g sugar and 10 g fat (1 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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