Red Bean Bung-o-pang

Red Bean Bung-o-pang by Spoon King has 300 kcal per 100 g. One serving (100 g) is about 300 kcal.

Red Bean Bung-o-pang contains 4 g of protein per 100 g — about 4 g per 100 g serving.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from fiber (5 g). Overall that places it in band B.

About 33 g of Red Bean Bung-o-pang equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 10 g sugar and 11 g fat (2 g saturated). Fat provides 32% of its calories, so portion size matters most here.