Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24027359 · Data last verified:
Compare this food with another foodLog Muesli Crujiente - Frutos Rojos in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Muesli Crujiente - Frutos Rojos?
Muesli Crujiente - Frutos Rojos by Gutbio has 458 kcal per 100 g. One serving (100 g) is about 458 kcal.
How much protein is in Muesli Crujiente - Frutos Rojos?
Muesli Crujiente - Frutos Rojos contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Muesli Crujiente - Frutos Rojos a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Muesli Crujiente - Frutos Rojos low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Muesli Crujiente - Frutos Rojos a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Muesli Crujiente - Frutos Rojos have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (14 g), saturated fat (4.5 g); points in favor come from fiber (9.2 g), protein (11 g). Overall that places it in band B.
How much Muesli Crujiente - Frutos Rojos is 100 calories?
About 22 g of Muesli Crujiente - Frutos Rojos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli Crujiente - Frutos Rojos high in calories?
Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API