Other · Nutrition facts

Macaron

435 kcal per 100 g, with 7.2 g protein, 58 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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MacaronNutri-Score DCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
7.2 g
Protein
7% of calories
58 g
Carbs
54% of calories
19 g
Fat
39% of calories
Macro split
Protein 7%Carbs 54%Fat 39%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar55g
Saturated fat7.8g39% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24102469 · Data last verified:

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Common questions

How many calories are in Macaron?

Macaron has 435 kcal per 100 g.

How much protein is in Macaron?

Macaron contains 7.2 g of protein per 100 g.

Is Macaron high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Macaron high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Macaron low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Macaron have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (55 g), saturated fat (7.8 g). Overall that places it in band D.

How much Macaron is 100 calories?

About 23 g of Macaron equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Macaron high in calories?

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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