Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3474609100138 · Data last verified:
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Common questions
How many calories are in Moules Au Beurre À L'ail?
Moules Au Beurre À L'ail by PARALLELES has 174 kcal per 100 g.
How much protein is in Moules Au Beurre À L'ail?
Moules Au Beurre À L'ail contains 15 g of protein per 100 g.
Is Moules Au Beurre À L'ail a good source of protein?
Yes — 15 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Moules Au Beurre À L'ail low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Moules Au Beurre À L'ail high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Why does Moules Au Beurre À L'ail have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (440 mg); points in favor come from protein (15 g). Overall that places it in band C.
How much Moules Au Beurre À L'ail is 100 calories?
About 57 g of Moules Au Beurre À L'ail equals 100 kcal.
Is Moules Au Beurre À L'ail a good source of iron?
It is a good source: 5.4 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.
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