Fish & Seafood · Nutrition facts

Filets De Limande Du Nord Msc Meunière - 200g - Frais

174 kcal per 100 g, with 13 g protein, 15 g carbs and 6.7 g fat. Full micronutrients and serving info below.

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Filets De Limande Du Nord Msc Meunière - 200g - FraisNutri-Score ACompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
13 g
Protein
30% of calories
15 g
Carbs
35% of calories
6.7 g
Fat
35% of calories
Macro split
Protein 30%Carbs 35%Fat 35%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.5g
Saturated fat0.6g3% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500040674 · Data last verified:

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3492500040674

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Common questions

How many calories are in Filets De Limande Du Nord Msc Meunière - 200g - Frais?

Filets De Limande Du Nord Msc Meunière - 200g - Frais by Cité marine has 174 kcal per 100 g.

How much protein is in Filets De Limande Du Nord Msc Meunière - 200g - Frais?

Filets De Limande Du Nord Msc Meunière - 200g - Frais contains 13 g of protein per 100 g.

Is Filets De Limande Du Nord Msc Meunière - 200g - Frais a good source of protein?

Yes — 13 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Filets De Limande Du Nord Msc Meunière - 200g - Frais low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Filets De Limande Du Nord Msc Meunière - 200g - Frais have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Filets De Limande Du Nord Msc Meunière - 200g - Frais is 100 calories?

About 57 g of Filets De Limande Du Nord Msc Meunière - 200g - Frais equals 100 kcal.

Is Filets De Limande Du Nord Msc Meunière - 200g - Frais high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.7 g fat (0.6 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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