Mini Cookies Tout Chocolat

Mini Cookies Tout Chocolat by Pleniday has 426 kcal per 100 g.

Mini Cookies Tout Chocolat contains 7.8 g of protein per 100 g.

Yes — 15.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (15.6 g), saturated fat (7.6 g); points in favor come from fiber (7.9 g). Overall that places it in band C.

About 23 g of Mini Cookies Tout Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.